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Rhea Lalla is the Founder of Build Great Minds.com. She is an Emotional Intelligence Specialist and Conscious Parenting Coach In this episode, we talk about : 1. What is Emotional intelligence and how does low Emotional Intelligence impact our lives. 2. What is the key factor that impacts our ability to develop Emotional Intelligence 3.

  Help Highly Sensitive Kids. Find support for kids that cry and meltdown easily. In this episode, we are joined by Melissa Schwartz. By her mother’s admission, Melissa was born an intense, sensitive, empathic, power seeker. She has honed the gift of her sensitivity, developing the ability to decode misbehaviour and give a voice to

In Trinidad, we have a saying "Spinning top in mud". It means to be working hard but not being effective at all. That is how I feel every time I slip into overwhelm. I use the word slip because it seems to creep on me each time, like an unexpected and unwelcome surprise.  Our guest

I've never really thought of myself as a brave person. In fact, secretly, just the opposite because I feel scared so much of the time. I dream big, I do things that are way way outside my comfort zone so being scared, sometimes petrified feels like the norm. Akshay Nanavati really helped me to see

As parents, many of us would say that one of our deepest desires is to foster an authentic connection with our kids. We want to be a safe space for them to unravel in, a source of guidance, a comfort through tough times. We also want to create an environment where they can thrive and

Chores As A Path to Teamwork Today’s guest is Ashley Buffa. Ashley is a mother to ten who helps the most overwhelmed mothers create systematised and organised homes that actually feel like “Home Sweet Home”! For me, I love the freedom that she gives mothers from swimming in unappreciation and occasional resentment by creating a